Today is a public holiday in Singapore – one that I welcomed very eagerly with outstretched arms!
For the past few weeks, I’ve been feeling a sense of burn-out. I really wanted to stop, take a break and take some time to reflect. Day to day living was preventing that from happening all this while.. and luckily May Day came along.
I did a little “summer cleaning” of my own – of mind, body, soul… and well the kitchen. 🙂 I feel a lot better now. I am not ready to face the next 2 (likely to be challenging) summer months yet… but I am ready to face the next two days. Small steps.. but steps nevertheless. 🙂
Mind and Soul cleanse by meditating at a temple, clearing my mind by spewing everything out to family and friends;
Body cleanse by sleeping well, eating my comfort food and running along a beautiful lake;
Kitchen cleanse by cleaning out all the gunk from the cupboards, throwing away expired items and making way for new things;
May is the time for action. I hope you have a great month!