Does your energy get depleted when you meet large groups of people and speak a lot? Do you feel drained after an evening at a night club but happy and recharged after a get together with close friends at home? I do, and this is how many introverts feel.
I am reading a book called the Introvert Advantage and the author suggests taking small breaks throughout the day to refill your batteries. It could be having lunch alone, taking a short walk, power napping, etc. So the next time you have an action packed day coming up, make sure you build in short stretches of ‘quiet time’ throughout the day to keep you going.

Have a great week πŸ™‚

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4 thoughts on “

  1. Wow Didn’t think that you were an introvert! I did read this other very interesting book too on introverts called “Quiet: The Power of Introverts”. The author goes to say that being an introvert isn’t necessarily “bad” as many people portray it to be. Here’s a really nice RSA video about the book http://youtu.be/rUaj7rj6MI8 πŸ™‚

    • Haha I think we both are introverted but on at different points on the spectrum πŸ™‚ I think it’s a big mind-shift to accept being introverted and be happy with it. Thanks for commenting!

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